Full Coaching

Six weeks of written coaching, review and adjustment.

Admission — one payment

£350

One payment. No subscription. No auto-renew.

01 / What you receive

Everything stated. Nothing hidden.

01Everything in Personal Plan
02Six weekly check-ins
03Written response within 2 working days, Monday to Friday
04Training and nutrition adjustments as needed
05Up to two technique clips per week
06Weekly decision record
07Plan B options for busy days, travel or limited equipment
08Reset protocol
09End-of-block progress review

Written weekly check-ins, a reply within two working days Monday to Friday, and up to two technique clips a week. Clarifications before the plan is built are sent by email.

02 / Before you buy

The boundary.

One payment. No subscription. No auto-renew.

Payment and secure checkout are handled by Shopify. Prices are shown in GBP.

Jake Bingham, a human coach, makes the coaching decisions. Any AI only helps organise the week file. It does not coach.
This is not medical advice.
This is not an AI trainer.
No outcome is guaranteed.
This is not a gym membership. Snake Pit is separate.

03 / Elsewhere on the card

Other ways to work together.

One-offWritten plan

Personal Plan

A complete written starting plan, without weekly coaching.

One payment £200

Details

Six weeksCloser support

Full Coaching Plus

Closer support, faster replies and active planning ahead.

One payment £450

Details